We really have no excuse.
Thanks to our high standard of living we have moved beyond basic survival needs. We have the Internet that puts all the information about health and wellness at our finger tips.We have clever apps on our electronic devices to support our good intentions. And we can employ people like massage therapists and personal trainers and dieticians to support our efforts. Yet something still prevents us from putting intenstions and desires for healthy living into practice. Very often that something is the way we think and the way we talk about health and wellness.
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Erika KrugerI am Erika Kruger, self-care skills trainer & mentor. I am here for every person who realises that their wellbeing is THEIR business. Categories
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