Is it necessary for small businesses, micro businesses and solopreneurs to implement a formal workplace wellness strategy?
I think it is and that is what I told a group of business women at the Durbanville Chapter of the Xtraordinary Women recently.
To find out why I think it is important, continue reading and watch the interview with Barbara Stander of Business Partners Western Cape and Xtraordinary Women Durbanville chapter leader at the end of the blog post. It was recorded after the talk.
Body-mind or mind-body? If you are struggling with physical and mental pain and feel that the dominant health paradigm’s dualistic approach to mind and body seems inadequate to explain anything, I want to talk to you. Join me under the tree in my garden for a cup of rooibos tea and let’s talk massage and SomaSense!