Massage can an effective tool for victims of violence and abuse to regain confidence in their bodies and to learn self-compassion on their road to healing.
There are many ways massage can facilitate the process. In the next three blog posts I will look at these three ways:
In this the second post on massage for survivors of violence and abuse, I discuss self-knowledge and self-love as a step to reclaim their bodies and their lives.
Most days I spend at my practice doing massage.
But at least three times a month I put aside the golf shirts and running shoes and don my business woman outfit to join a group of solopreneurs and small business owners to network up a storm.
Why give up the time that I could spend earning money?
Because I wouldn’t dream of missing out on these amazing get-togethers with other business owners in my town and surrounds.
Body-mind or mind-body? If you are struggling with physical and mental pain and feel that the dominant health paradigm’s dualistic approach to mind and body seems inadequate to explain anything, I want to talk to you. Join me under the tree in my garden for a cup of rooibos tea and let’s talk massage and SomaSense!