I seem to myself, as in a dream,
Very often the only thing people who had suffered abuse want to do is to escape their own bodies as though their body betrayed or turned against them.
Massage can bring people back to themselves to create a healthy and nurturing self-connection and help them create a compassionate relationship with themselves and with their bodies.
Read here to find out how massage can help bridge the body-mind gap caused by trauma.
Body-mind or mind-body? If you are struggling with physical and mental pain and feel that the dominant health paradigm’s dualistic approach to mind and body seems inadequate to explain anything, I want to talk to you. Join me under the tree in my garden for a cup of rooibos tea and let’s talk massage and SomaSense!