What now? You have booked a massage in the days after giving in to the lure of the sun?
Now your body is red and sore.
Should you for the treatment or should you cancel your appointment?
Here are a few points to take into consideration when you have to answer that burning question:
Body-mind or mind-body? If you are struggling with physical and mental pain and feel that the dominant health paradigm’s dualistic approach to mind and body seems inadequate to explain anything, I want to talk to you. Join me under the tree in my garden for a cup of rooibos tea and let’s talk massage and SomaSense!