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ECOURSES

S.M.I.L.E 

Happiness looks gorgeous on you
SELF-CARE is your superpower & the key to your exceptional life.
​
​Discover your how to weave SELF-CARE into all aspects of your life.
If you are struggling to turn your good intentions into sustainable self-care habits, this course is for you.

Following the five-step programme at your own pace, you’ll examine what your currently situation looks like, identify what you would like it to be and devise a plan to get you there. This experience will give you the framework you need to start weaving wellbeing into ALL aspects of your life.   
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Small business, micro business, solopreneur, self-care, wellbeing mentor, wellbeing coach, strategy, employee wellness, Somerset West, Gordons Bay, Strand, Cape Town, Internet, ecourse, on-line course, workplace wellbeing, Erika Kruger, SomaSense wellbeing, wellness, business networks, Helderberg, health and wellbeing, what is wellbeing, wellbeing at work workplace wellness tips,
professional wellness, Erika Kruger, SomaSense, self-care, wellbeing Speaker, presenter, Cape Town, workshop, ecourse, on-line course, workplace wellbeing, wellness, business networks, Helderberg, health and wellbeing, what is wellbeing, wellbeing at work workplace wellness tips, types of wellbeing,

FIT FOR PURPOSE

PROFESSIONAL WELLBEING
  • Are you feeling out of shape professionally? 
  • Has your vision turned to double vision and your impetus to immobility?
  • Are you struggling to juggle personal and professional obligations and relationships?
  • Does self-care seem like an indulgence?​
I have a few ideas on how to improve your level of professional fitness to be the best you can be for:
  • your patients / clients
  • your business and
  • yourself .
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Copyright © Erika Kruger 2020
  • HOME
  • ABOUT
  • WORK WITH ME
    • SELF-CARE
    • WORKSHOPS
    • SELF-CARE MENTORING
  • ECOURSES
    • S.M.I.L.E
    • PROFESSIONAL WELLBEING
  • AHPCSA CPD
  • BLOG
  • CONTACT