SomaSense Erika Kruger Self-care Ecourses

S.M.I.L.E

Happiness looks gorgeous on you

SELF-CARE is your superpower & the key to your exceptional life.

Discover your how to weave SELF-CARE into all aspects of your life.

If you are struggling to turn your good intentions into sustainable self-care habits, this course is for you.

Following the five-step programme at your own pace, you’ll examine what your currently situation looks like, identify what you would like it to be and devise a plan to get you there. This experience will give you the framework you need to start weaving wellbeing into ALL aspects of your life.

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FIT FOR PURPOSE

PROFESSIONAL WELLBEING

Are you feeling out of shape professionally?
Has your vision turned to double vision and your impetus to immobility?
Are you struggling to juggle personal and professional obligations and relationships?
Does self-care seem like an indulgence?

I have a few ideas on how to improve your level of professional fitness to be the best you can be for:

your patients / clients
your business and
yourself .

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ECOURSES

S.M.I.L.E

FIT FOR PURPOSE