SomaSense
  • HOME
  • ABOUT
  • WORK WITH ME
    • SELF-CARE
    • WORKSHOPS
    • SELF-CARE MENTORING
  • ECOURSES
    • S.M.I.L.E
  • BLOG
  • CONTACT

Shortcuts to wellbeing for hair stylists

9/4/2018

20 Comments

 
Erika Kruger SomaSense workplace wellness hairdressers hairstylists hair salons salons Helderberg
The intention of every hairdresser I have ever met, and I have seen several in my massage practice over the years, is to make their clients look beautiful, to help them feel better about themselves and to improve their self-confidence.
​
But this quest does not come without a price. Hairdressing is a demanding job for the stylist as well as everyone else on the salon team.

To achieve their maximum potential as employees and experience life joyfully, stylists have to look after themselves and develop simple, sustainable wellness practices. 

Are you a hair stylist and you are not sure how to do that? I have a few ideas ...


Read More
20 Comments
    SomaSense Free E-book massage workplace wellness download PDF
    get free e-book here
    Erika Kruger Therapeutic Massage SomaSense On-site Workplace Wellness

    Erika Kruger

    I am Erika Kruger, self-care skills trainer & mentor. I am here for every person who realises that ​their ​​wellbeing is THEIR business. 

    I help you balance your personal and professional resources and your life challenges for improved life satisfaction. ​

    View my profile on LinkedIn

    Categories

    All
    Cut Yourself Some Slack
    Self Care
    Self-care
    Workplace Wellbeing

​HOME    |    ABOUT     |  SELF-CARE   |    WORKSHOPS   |    BLOG    |    CONTACT    |    ECOURSES    |    CPD
Copyright © Erika Kruger 2020
  • HOME
  • ABOUT
  • WORK WITH ME
    • SELF-CARE
    • WORKSHOPS
    • SELF-CARE MENTORING
  • ECOURSES
    • S.M.I.L.E
  • BLOG
  • CONTACT