SomaSense
  • HOME
  • ABOUT
  • WORK WITH ME
    • SELF-CARE
    • WORKSHOPS
    • SELF-CARE MENTORING
  • ECOURSES
    • S.M.I.L.E
  • BLOG
  • CONTACT

Implementing a Formal Workplace Wellbeing Strategy: Indulgence or Investment?

3/19/2018

12 Comments

 
SomaSense Workplace Wellness Erika Kruger Xtraordinary Women Massage
Is it necessary for small businesses, micro businesses and solopreneurs to implement a formal workplace wellbeing strategy?

I think it is and that is what I told a group of business women at the Durbanville Chapter of the Xtraordinary Women recently.

To find out why I think it is important, continue reading and watch the interview with Barbara Stander of Business Partners Western Cape and Xtraordinary Women Durbanville chapter leader at the end of the blog post. It was recorded after the talk.
I have expressed my opinion on whether it is important for small businesses, micro businesses and solopreneurs to implement a formal workplace wellness strategy in other blog posts but in preparing for a talk titled Implementing a Formal Workplace Wellness Strategy: Indulgence or Investment?, the reasons why I think it is imperative, were crystallised.

​
The notions of wellness and self-care have become ubiquitous in the popular and social media but it has also become a trend for human resource management to introduce wellness programmes in the workplace.

A general definition of wellness put forward by the National Wellness Institute in the United States, describe it as:
  • a conscious, deliberate and active process of being,
  • a way of living characterised by
  • continual exploration, choosing and questioning
  • along multiple dimensions of living: physical, mental / intellectual, emotional, spiritual, financial, social, occupational and environmental.

It has become a trend among corporate companies, organisations and educational to relate employee health and wellness to:
  • improved states of physical and mental health,
  • increased productivity and organisational wellbeing
  • as well as decreased absenteeism, injuries, staff turnover and medical costs to the employer.

Various curative and preventative employee wellness programmes are introduced to achieve these outcomes.

What can small, micro and solo-run businesses learn from this trend?
​

That is the question posed to me in the video interview hosted by chapter leader, Barbara Stander of Business Partners Western Cape.

To find out what makes a good workplace wellness programme, follow the link and watch this video interview and let me know if you agree. 

And if you are a micro business owner or solopreneur and would like to discuss ways in which workplace wellness strategy can be incorporated into your business strategy, speak to me.
​

Simple Self-care Solutions Workplace Wellness SomaSense On-site Erika Kruger

    In need of workplace wellness? Book a massage 

Book a massage treatment

    SomaSense Newsletter
    ​

Subscribe to Newsletter
12 Comments
best essays link
5/6/2018 01:02:03 pm

Health is wealth and we are all capable of having a healthy body, a body that is filled with many nutrients and a strong immune system. We all need to take care of our bodies because we only have a one body, a body that we use in our everyday lives. Life is really mysterious and so our lives, lives that the Lord has given to us Life is happier if we know how to use the resources that we have and one of it is the foods that we eat.

Reply
affordable dissertation uk link
6/23/2018 07:25:43 am

It as hard to find knowledgeable people in this particular topic, however, you sound like you know what you are talking about! Thanks

Reply
Mila link
11/13/2023 08:43:37 pm

Great read, thankyou

Reply
pet products online link
5/21/2024 12:59:31 pm

My dog loves this freeze-dried raw food. It's packed with nutrients and tastes great, promoting a healthy diet. The convenient packaging makes it easy to store and serve. A fantastic option for pet owners looking to provide high-quality, nutritious meals.

Reply
Hörapparatsbatterier 13 link
5/21/2024 05:04:17 pm

Ensuring that you have a steady supply of fresh hearing aid batteries and replacing them as needed can help maintain the optimal performance of your hearing aids, allowing you to enjoy clear and uninterrupted hearing.

Reply
cytotec guatemala link
5/24/2024 08:53:40 am

Cytotec Guate is known for its remarkable properties that ensure effective relief. The benefits include fast action and minimal side effects.

Reply
daftar dabogaming link
5/27/2024 12:46:22 pm

The platform's extensive game library ensures you’ll never run out of options. The customizable settings allow you to tailor your gaming environment to your preferences, enhancing your overall experience.

Reply
cool shirts link
5/28/2024 09:23:59 am

I love shopping at this clothing store because they offer a wide range of styles and sizes. The quality of the clothes is excellent, and the prices are competitive.

Reply
tanning salon pearland link
6/1/2024 03:28:03 pm

Pearland's best tanning salon for a flawless glow.

Reply
hiking link
6/6/2024 01:05:16 pm

The thoughtful design of wanderlust gifts makes them stand out. They’re not just practical but also add a touch of sophistication to your travel essentials.

Reply
gold link
6/10/2024 08:10:53 am

I had a wonderful experience shopping at this jewelry store. The necklace I bought is exquisite, with a unique design that sets it apart. It’s a versatile piece that adds a touch of elegance to any outfit.

Reply
fashion brand link
6/10/2024 10:44:01 am

The fashion brand excels in modern aesthetics and practical wear. The comfortable yet stylish pieces are perfect for any occasion, providing both elegance and ease. A wonderful choice for the fashion-conscious individual.

Reply



Leave a Reply.

    SomaSense Free E-book massage workplace wellness download PDF
    get free e-book here
    Erika Kruger Therapeutic Massage SomaSense On-site Workplace Wellness

    Erika Kruger

    I am Erika Kruger, self-care skills trainer & mentor. I am here for every person who realises that ​their ​​wellbeing is THEIR business. 

    I help you balance your personal and professional resources and your life challenges for improved life satisfaction. ​

    View my profile on LinkedIn

    Categories

    All
    Cut Yourself Some Slack
    Self Care
    Self-care
    Workplace Wellbeing

​HOME    |    ABOUT     |  SELF-CARE   |    WORKSHOPS   |    BLOG    |    CONTACT    |    ECOURSES    |    CPD
Copyright © Erika Kruger 2020
  • HOME
  • ABOUT
  • WORK WITH ME
    • SELF-CARE
    • WORKSHOPS
    • SELF-CARE MENTORING
  • ECOURSES
    • S.M.I.L.E
  • BLOG
  • CONTACT